#DanceDaily
#DanceDaily
Home
Health Benefits of Dancing
Dance Daily Inspiration
Positive Aging
How to beat the stereotypes of aging women (40+)
Must Reads - Books about Positive Aging
Magnesium
How to get rid of Emotional Eating
Self-care
Dance Tips
Empowerment Quotes
About Wendy
The Value of Dance
Testimonials
Schedule and registration
Location
Contact
Search
Dancing is medicine
In the mornings I do 10 minutes (warming up, plies and tendus) of
the online barre of the Dutch National Ballet
. Great to warm up for the day ahead :).