Train like a Dancer
Dance Training is Life Training. We all can dance, it's part of being a human being. If you want to work on your dancing skills & technique ánd enhance your health, core & posture, elegance and expression: Train like a Dancer!
I teach very effective 10 minutes Dance Daily Workouts you can do at home, on holiday or during breaks. Besides Dance Moves they include Core, Glutes, Arms and Stretching exercises.
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