In-Studio Dance Workouts for 40+
My In-Studio Dance Workouts for 40+ contain:
- Learn Dance Fitness Moves for 40+
- 1 x 10 minutes Follow-Along Dance Workout
- 1 x 10 minutes Exercises: Abs/Glutes/Legs/Arms
- 1 x 10 minutes Stretching
- Dance Technique
In-Studio Dance Workouts are on request: Contact